Title: The Core Reasons Behind Acid Reflux
Title: The Core Reasons Behind Acid Reflux
Blog Article
Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? This discomfort may be an indicator of a common gastrointestinal condition known as gastroesophageal reflux disease (GERD), better known as acid reflux.
Acid reflux is a frequently occurring condition affecting millions worldwide. But to identify the causes of acid reflux, we must first comprehend what it is.
The what causes acid reflux condition of acid reflux occurs when the lower esophageal sphincter (LES)–the muscle at the junction of the esophagus and stomach–loses its tightness, causing the stomach’s acid to flow back up into the esophagus. This reflux of stomach acid agitates and damages the lining of the esophagus and can result in a burning discomfort known as 'heartburn.'
So, if you are questioning the causes of acid reflux, remember that the primary cause is the abnormal functioning of the LES. But this condition can be aggravated by numerous additional factors.
Other root causes are certain nutritional intake and drinks. Consuming hard-to-digest foods, fatty or greasy meals, spicy foods, chocolate, caffeine, and alcohol can bring about an episode of acid reflux. Smoking is another major perpetrator as it can impair the function of the LES.
Overeating or consuming excessive amounts at one time, especially before bedtime, can also cause acid reflux prominently. Moreover, obesity and pregnancy are also known to increase the risk of GERD.
Further potential triggers can encompass certain medications, such as aspirin and specific muscle relaxants. Stress can also impact the incidence of acid reflux, whilst not a direct cause, high levels of stress may stimulate behaviors that can trigger acid reflux.
In summary, although the underlying cause of acid reflux is the dysfunction of the LES, there exist many secondary triggers that can exacerbate this issue. Understanding these causes is an essential step for prevention and effective treatment.
Report this page